Over 130 clients have over the past five years invested in my bespoke 1:1 coaching services. I'm an experienced lifestyle and fitness coach and will go above and beyond to supply you with the tools and habits needed to reach your individual milestones and goals.

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I'm deeply invested in each of my clients’ journeys, be that health, body composition, performance or physique goals. I care incredibly much about each individual's wellbeing and progress, and I guarantee that you will receive a professional, holistic and elite quality coaching experience you will enjoy thoroughly.

I spent nearly a decade in higher education, latterly as a lecturer in Human Anatomy, holding undergraduate and postgraduate degrees in Human Anatomy and Clinical Nutrition. I now teach L2 Gym Instructor qualifications and L3 Personal Trainer diplomas freelance, and manage the exams department at the Faculty for Sport and Exercise Medicine UK, providing exams for national and international Sport and Exercise Medicine professionals (e.g. consultants, GPs, physiotherapists, sports therapists).